EPic lacrosse  

Training Content

Pick Up Games and Tournaments

Pick Up Games

Increased Dexterity Skillsets
Improve stick-eye coordination and footwork through play. 


Better Ball Handling
Have your skills tested by some of the country's best players.

Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.
Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including lacrosse.

Pick Up Games - 

Teams Picked from Registrants

5 Players Per Team on Field, Plus Goalie.

Pre-Game Stretch & Warm Up Drills

2 - 22 Minute Running Half's

10 Min Halftime

Moderate Contact

Schedule: 2017


Please sign up in advance, Or plan to just show up.


$10 per player Per evening.

Poway Sportsplex, Arena Field

Next Game:

2nd & 4th Friday Nights thru Fall 2017

We started June 2, 2017 and plan to play every other Friday night all year. Join us for a great run, and fun times. Everyone welcome.


Lacrosse Pick Up Games Every Friday Night at Poway Sportsplex