Schedule: 2019


Please sign up in advance, or Respond to the Weekly Text, Or plan to just show up.


$10 per player Per session 

+ $3 Entry fee for Sportsplex.

Poway Sportsplex, Arena Field


We  play every Sunday, 6-8 PM.


Join us for a great run, and fun times. Everyone welcome.


Training Content

Pick Up Games

EPic lacrosse  

Pick Up Games and Tournaments

Increased Dexterity Skillsets
Improve stick-eye coordination and footwork through play. 


Better Ball Handling
Have your skills tested by some of the country's best players.

Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.
Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including lacrosse.

Pick Up Games - 

Teams Picked from Registrants

5 Players Per Team on Field, Plus Goalie.

Pre-Game Stretch & Warm Up Drills

2 - 22 Minute Running Half's

5-10 Min Halftime

Moderate Contact

We play two games per session. Arrive ontime to play both.  Arrive an hour late to play the second game only.

Lacrosse Pick Up Games Every Friday Night at Poway Sportsplex