EPic lacrosse  

Increased Dexterity Skillsets
Improve stick-eye coordination and footwork through play. 

 

Better Ball Handling
Have your skills tested by some of the country's best players.


Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.
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Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including lacrosse.

Pick Up Games

Pick Up Games - 


Teams Picked from Registrants

5 Players Per Team on Field, Plus Goalie.

Pre-Game Stretch & Warm Up Drills

2 - 22 Minute Running Half's

5-10 Min Halftime

Moderate Contact


We play two games per session. Arrive at 6:00 to play both.  Arrive by 7:00 to play the second game only.



Training Content

Schedule: 2018

 

Please sign up in advance, or Respond to the Weekly Text, Or plan to just show up.


PLAYERS should ARRIVE 15 MIN. PRIOR TO GAME.


$10 per player Per session 

+ $3 Entry fee for Sportsplex.


Poway Sportsplex, Arena Field

 

FRIDAY NIGHTS, 6-8 PM

We  currently play every week.

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Join us for a great run, and fun times. Everyone welcome.





 


Pick Up Games and Tournaments

Lacrosse Pick Up Games Every Friday Night at Poway Sportsplex