Increased Dexterity Skillsets
Improve stick-eye coordination and footwork through play. 


Better Ball Handling
Have your skills tested by some of the country's best players.

Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. We know that.
Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including lacrosse.

Training Content

Pick Up Games and Tournaments

EPic lacrosse  

Pick Up Games

Pick Up Games - 

Teams Picked from Registrants

5 Players Per Team on Field, Plus Goalie.

Pre-Game Stretch & Warm Up Drills

2 - 22 Minute Running Half's

5-10 Min Halftime

Moderate Contact

We play two games per session. Arrive ontime to play both.  Arrive an hour late to play the second game only.

Schedule: 2019


Please sign up in advance, or Respond to the Weekly Text, Or plan to just show up.


$10 per player Per session 

+ $3 Entry fee for Sportsplex.

Poway Sportsplex, Arena Field


We  play every Sunday, 6-8 PM.


Join us for a great run, and fun times. Everyone welcome.


Lacrosse Pick Up Games Every Friday Night at Poway Sportsplex